Breast self-exam for breast awareness - Mayo Clinic - Self checking for breast cancer

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Place a pillow under your right shoulder and your right arm behind your head. Using your left hand, move the pads of your fingers around your right. Instructions for how to perform a breast self-exam, which can help you detect breast cancer Check both breasts each month feeling for any lump, thickening,​.

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By Tojajar - 09:00
Breast self-examination is a screening method used in an attempt to detect early breast cancer. The method involves the woman herself looking at and feeling each breast for possible lumps, distortions or swelling.
By Akinolkis - 07:43
Breast self-exam, or regularly examining your breasts on your own, can be an important way to find a breast cancer early. Learn about breast.
By Nekora - 00:27
Learn how to perform a breast self-exam to check for lumps or other breast changes that may signal breast cancer.
By Mikataur - 17:44
A breast self-exam is a check-up a woman does at home to look for the benefits of breast self-exams in finding breast cancer or saving lives.

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